Luby's Fitness

Personal Fitness for Sarasota's Seniors at home

Enhance your vitality with personalized in-home fitness programs tailored to your needs. If you feel intimidated by big crowded places, if you've never been the one to work out, if aging is taking away your strength and confidence, consider Luby.

Life in Motion

Schedule your appointment

Book your personalized session today to embrace strength and confidence in a comfortable, friendly environment.

Personalized Fitness for Active Seniors

Personalized Fitness Plans

Exercise Programs made with your goals, needs and body in mind.

One on one guided sessions at home with minimal equipment

One-on-one guided sessions in the comfort of your home. Luby focuses on building strength with minimal equipment, ensuring a safe and comfortable exercising experience.

Experienced hands on stretching

Luby offers personalized stretching to improve your flexibility and joint mobility. Each session is tailored to meet your unique needs, with guidance and supporte of senior fintess specialist.

About Luby

With 10 years of experience as a Physical Therapist Assistant, Luby Grierson has specialized in working with the elderly population, helping them regain independence and improve their quality of life. She has extensive experience assisting patients in recovering from hip, knee, and shoulder replacements, as well as lower back and neck surgeries. Luby knows how to work on balance, strength, and mobility through individual care plans tailored to each persons specific needs and goals. Her compassionate and skilled approach empowers people to overcome challenges, build confidence, and enjoy an active life.

I invested in a small business after retirement

Senior Fitness Personal Training

Shot of an older woman doing light floor exercises during a session with a physiotherapist

Basic Evaluation and Exercises Program (45min)

$80

Basic Fitness Assessment, determining short and long term goals. Creating Exercises Plan, suggesting frequency on a weekly basis, and planning re-evaluation session.

Basic Evaluation

Goal Setting

Exercises Plan Handout

Re-evaluation timeline

Senior Woman Using Resistance Rubber Band

Popular

Fitness Assessment with 5 visits (45min each)

$400

$80 per session

Initial fitness evaluation at first visit, assessing ones physical capabilities and setting achievable goals.

Strength Building

Flexibility Improvement

Custom Exercises

Comprehensive Hands On Stretching (evaluation + 5visits, 45min ea)

$400

$80 per session

Hands on and self assisted guided sessions, tailored with ones goals and needs in mind. All done in the gym or at the comfort of your home.

Basic Evaluation

Goal setting

Weekly Progress Tracking

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Luby has transformed my outlook on fitness. She is incredibly knowledgeable and truly care about their clients' progress. I've gained strength, confidence, and a renewed sense of vitality. Highly recommend for anyone wanting to stay active as they age!

- Elaine Thompson

Joining Luby's Fitness has been a life-changer! The supportive attitude make each session enjoyable and effective. I feel stronger, more energetic, and motivated to maintain an active lifestyle. It's the best investment I've made in my health!

- Gregory Malone

Luby has redefined my fitness journey. She is attentive and craft personalized workouts that challenge and empower me. I feel more agile and spirited than ever. It's a blessing to have such dedicated support in my fitness journey!

- Sylvia Rodriguez

Luby has transformed my outlook on fitness. She is incredibly knowledgeable and truly care about their clients' progress. I've gained strength, confidence, and a renewed sense of vitality. Highly recommend for anyone wanting to stay active as they age!

- Elaine Thompson

Joining Luby's Fitness has been a life-changer! The supportive attitude make each session enjoyable and effective. I feel stronger, more energetic, and motivated to maintain an active lifestyle. It's the best investment I've made in my health!

- Gregory Malone

Luby has redefined my fitness journey. She is attentive and craft personalized workouts that challenge and empower me. I feel more agile and spirited than ever. It's a blessing to have such dedicated support in my fitness journey!

- Sylvia Rodriguez

Luby has transformed my outlook on fitness. She is incredibly knowledgeable and truly care about their clients' progress. I've gained strength, confidence, and a renewed sense of vitality. Highly recommend for anyone wanting to stay active as they age!

- Elaine Thompson

Joining Luby's Fitness has been a life-changer! The supportive attitude make each session enjoyable and effective. I feel stronger, more energetic, and motivated to maintain an active lifestyle. It's the best investment I've made in my health!

- Gregory Malone

Luby has redefined my fitness journey. She is attentive and craft personalized workouts that challenge and empower me. I feel more agile and spirited than ever. It's a blessing to have such dedicated support in my fitness journey!

- Sylvia Rodriguez

Reach Out for Fitness Guidance

Contact Luby for personalized senior fitness training in Sarsota, FL.